BENEFITS OF MASTURBATION IN MEN

Masturbation is a natural and normal sexual activity for many individuals, and it can have various effects on overall health. When it comes to an enlarged prostate, also known as Benign Prostatic Hyperplasia(BPH), there isn't a direct link between masturbation and the condition. However, there are a few considerations/benefits to keep in mind concerning masturbation.

1. Relief of symptoms.

Some men with BHP may experience relief from certain symptoms like frequent urination or discomfort by ejaculating. Ejaculation can help to temporarily relax the prostate and the surrounding tissues, hence providing a temporary relief of symptoms.

2. Healthy sexual activity.

Engaging in regular sexual activity, including masturbation, is generally considered a part of a healthy lifestyle. It can contribute to maintaining healthy blood flow, reducing stress, and promoting well-being.

3. Overall lifestyle factors.

While masturbation itself may not directly impact an enlarged prostate, maintaining a healthy lifestyle can positively affect prostate health. This include staying physically active, maintaining a balanced diet, staying hydrated, and following any recommended medical advice.